Throat chakra

The Throat chakra {Vishuddha} is the fifth chakra. It is located in the area of the neck and shoulders. It is linked with thyroid and the parathyroid glands, which are concerned with the important role of the metabolic rate and balances body equilibrium.
The Throat chakra is the voice of the body. When is working properly we can express ourselves with clarity and show our true feelings. If we have trouble saying what we feel there is a chance that the Throat chakra is blocked.

The way to realign it is to start singing. Singing is very effective at activating the throat so when needed sing your favorite song. Drinking water can also make your throat feel better. Or you can try wearing blue and gold jewelry.


Blue is the color of the Throat chakra. It is the favorite color of all people and we associate it with non-threatening, restful, peaceful, calm energies.Color blue is the part of the cool spectrum and promotes devotion and trust. It can be used to release stress and to bring peace.

Throat chakra affirmations:
Through the color blue I am open and honest in my communication.
Through the color blue I speak the truth with love.
aquamarine, chalcedony, turquoise
sage, eucalyptus, borage